Welcome, ladies and gentlemen, to the workout collection. Take a gander and see what you can find to suit your needs. These are completely free. Yours for the taking. Most of them are just designed as progressive overload instead of your average workouts. So give them a shot and let us know what you think. Now quit reading this shit and get back to work.
Pandemic Pump
I know this page is titled “workouts”, but seeing as how there’s a global health situation and all the gyms are closed, here’s a COMPLETELY FREE PROGRAM.
Arm Anarchy
Need a good blast for the cannons? Check this shit out.
atlas shoulders
Time to work on the boulders so you can carry the weight of the world.
Potent Pecs
Time to hammer on the ol’ chesticles.